Just call it a day.
The average person may spend one-third of their life sleeping, but parents aren't average people. We spend all three-thirds of our lives trying to put other people to sleep while never experiencing true relaxing sleep ourselves.
Pair that biological shift with our subconscious behavioral changes that come along with the changing of the seasons, and
The question: On several occasions, I've woken up from a "good" night's sleep and still felt surprisingly tired and lethargic
3. You're not drinking enough water. Many people can't identify when their fatigue is due to dehydration. A glass of water
So when Disney Television Animation decided to build a show around the Seven Dwarfs, how did they give this new animated series its own identity?
We know how you feel, Pepper. Mondays are ruff. In video above, which was uploaded to YouTube earlier this month, Pepper
Go Grocery Shopping You already know you shouldn't fill up your cart when you're hungry, but if you're sleepy to boot, you're
Keep in touch! Check out HuffPost Weddings on Facebook, Twitter and Pinterest. Sure, weddings are fun -- but they can also
Little Energy Zappers Always tired? You’re not alone. A study from the Centers for Disease Control and Prevention found that