Did your favorite snack food suddenly stop being stocked? There may be a way to get it back.
Kids love dips, especially hummus. And homemade hummus always trumps store bought: it’s healthier, tastier and — best part
Snackers, listen up!
We've got one word for you: protein. It keeps your metabolism going and curbs hunger, so you won't need to eat as much later.
Nothing takes the edge off a midafternoon hanger strike quite like a satisfying snack. But selecting foods that please you
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It's a nightly habit for some of us. You're lying in bed, totally exhausted, and for some reason can't catch a wink. Or perhaps you fall asleep, then wake up a couple of hours later to an endless cycle of tossing and turning that culminates in a 4:00 a.m. Instagram-stalking session. Could you have prevented the restlessness with a simple fix? Yes, and here's a hint: It has to do with what you ate for dinner.
There's cheddar waiting for you.
What and where you put things both inside and outside the refrigerator can have a huge affect on your eating habits.