social eating

If you're trying to lose weight, a growing body of research suggests eating too many meals out with friends and family might jeopardize your efforts.
When I first started out in private practice, I had completed my bachelor's and master's degrees in nutrition science. For
An Experiential Calorie is a unit of awareness, a unit of conscious presence, a unit of meaning. The job of an Experiential Calorie is to enrich your Mind. Take a moment to count the latter.