* * * * * Here's what my Plan looked like, in a nutshell. I lived abroad from 2003-2010 in Lisbon, Portugal because my parents
"If you don't have integrity, you have nothing. You can't buy it. You can have all the money in the world, but if you are
It is too broad a sweep to discuss all women in politics in short form writing. I am however a woman in politics and it is particularly worth discussing how being a woman in politics affects my life, my choices, my family, and the decisions I ultimately make when I am sitting in board rooms and courthouses discussing decisions that will affect the future. I have always been political.
If Grit Is the Measure of Success for Today, Those of Us in Advertising Must Be the Ultimate Performers
These days, a lot of people have been talking about grit. What it is, why it's good, and how to get it. The news is filled with stories of personal achievement driven by sheer determination and the will to win. Angela Duckworth's Grit: The Power of Passion and Perseverance argues that grit is often a more effective attribute in achieving goals than talent or IQ.
Fifteen years have passed quickly, but the memory of September 11th is still as close as yesterday. It was a catastrophically sad and devastating day to watch, live, and remember. Many people that lived through it, would rather not talk about what they saw or the feelings felt.
Health and fitness is a life-long pursuit. As a beginner to fitness you need a practical approach. So, here is the practical truth: Exercise is for developing fitness. When your body is fit, it burns more calories (and fat!) than when it is less fit. Simple. Practical.
Choose awareness of your thoughts over being absorbed in the sensations they produce as they carry you along to get what they want. The aim here is simple: reclaim your attention in order to be where you are, and then just quietly notice all that you can about yourself.
Six-pack dreams are all well and good, but getting a more streamlined midsection shouldn't stop there. According to Daily Burn 365 trainer Dara Theodore, the obliques are basically the secret sauce to maintaining strength, mobility and stability in your core.