stress-less

Have you fallen into the "who's busier?" trap? How do you stay sane when life becomes overwhelming and busy? Mother's Day is the perfect time for me to be more conscientious and stop overcommitting, over-stretching, and comparing my busy-ness to other moms.
While we are all busy and fill our plates with all types of activities and responsibilities, I would like to pass on to you my strategy for handling stress. Just two little words do the trick for me: simply be.
Locals know that they are blessed with some of the most unspoiled natural wonders of the world. This means gratitude is the backbone of the Hawaiian heart.
Sure, you have heard the saying, "Life is what happens when you are busy making other plans," but in Hawaii it is more like, "Go with the flow and don't make plans."
Conversion therapy has come under increasing scrutiny in recent years, not only in the form of lawsuits seeking to outlaw the treatment, but in the unequivocal opinion of mental health professionals that it is complete and utter nonsense.