strong

Being alone is a blessing. It's an opportunity, a way to get to know yourself and to be at peace with every little bit of imperfection you have, to open your own path into the world.
If you began drinking your gallon, you will obviously have less weight to lift, and therefore you should simply add on a few more reps. Otherwise, grab a full gallon of water and let's get started:
The problem isn't Donald Trump but Trumpism -- many commentators feel safe enough to utter these words. What made them feel unsafe over the past year, despite the toxic extremism that Trump the man represented, was timidity.
Contrary to previous reports, the muscles are not for his "Justice League" role.
Having abs and a strong core can be achieved -- yes, even by you.
Join HuffPost's Alyona Minkovski as she chats with pro-volleyball star Gabby Reece about hosting NBC's new fitness competition
And then resilience enters the room, the most elegant of emotional beings; glowing; refined; a reminder that even a flicker of light glows amid the darkness. And we can save our tiny ship of troubles from life's stormy seas once again.
Sometimes all it takes is a story to let us know we're capable of turning our lives around. Perhaps we just need to get over that hump, or we're craving that tender nudge that pushes us in the right direction, even if it's headed uphill.
the most beautiful person is often the most fragile, because their sense of self worth is dependent on a fleeting notion requiring constant affirmation. Someone must judge the beautiful person to be beautiful and other people must agree, otherwise there exists no basis to determine that beauty.
Donald Trump is the bull in a china shop, and I mean that in the nicest way. His competitors, delicate breakables, are lined up on the shelf, concerned that any bold move could topple them to the ground.
Recently, Helen Castillo of "Project Runway All Stars" visited Houston for the Vanity event at Henke and Pillot--a fashion event featuring local models, a cocktail hour, live entertainment, giveaways and a runway show viewing with designers.
Watch the full HuffPost Live clip above to hear more about how "calm is the new strong." It goes without saying that the
When I finally left the company of these strong women, I was extremely happy but emotionally drained. I didn't understand why; yes, I had shed a lot of tears made a lot of connections but would that really be a cause me to be emotional?
Our health, career, financial well-being, relationships with family and friends, creative expression, and even spiritual life, all radiate out from the well being of that flourishing intimate partnership.
It's that time of year for barbecues, beach days and bikinis! With the holiday weekend just around the corner we look for last-minute ways to shape up. Each day you will get a new workout with a different focus.