sugary foods

Sources: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17 Sugar's near-ubiquity in processed and packaged foods
They don't taste supersweet, but these sugary foods can easily push you over your recommended limit of 25 grams a day. By
Part of this high sugar count is due to sugar that occurs naturally in yogurt, but the amount of natural sugar varies dramatically
Would you recommend that other people try living a year without added sugar? I'd like people to read the book because I've
Our advice could be simple: "Eat real food. If they advertise it, don't buy it." The explanation simple as well: They advertise food and beverages because they want you to eat and drink products that are unhealthy."
Treats are costly and/or fattening and/or obtainable only in one tiny spot on Earth. Your treat and my treat might not be the same, yet the word "treat" triggers in both of us a throbbing thrill.
While studies on energy drinks have focused on the effects of ingredients like caffeine, taurine and guarana (which contains roughly twice the caffeine found in coffee beans), they fail to highlight another important ingredient: sugar.