Don't fall for these hydration myths.
While a few hot days might not seem like a big deal, it can have serious consequences if you're not careful. ABC News points out that around 3,000 Americans died between 2006 and 2010 from heat-related illness. As always, check on your elderly neighbors and grandparents - it's not only a good deed, but a good way to stay in the AC.
You're probably already familiar with head lice (whether you've had it yourself, or know someone who has). But have you heard of sea lice? If you've got any beach plans this summer -- particularly in Florida or elsewhere in the Gulf of Mexico or the Caribbean -- listen up.
Look, we all want healthy bones and a better mood. But they shouldn't come at the cost of healthy skin.
These seasonal changes in gene activity also seem to affect people's immune cells and the composition of their blood, the
"The indoor section of an air conditioning unit creates condensation all summer long when the air conditioning unit runs
And all this time we've been blaming chlorine! It should be known the famed cleanser initially gained favor because of its
When it's hot outside and you're keeping active, dehydration can leave you feeling light-headed and disoriented. Cooling off with refreshing beverages can keep your body hydrated and your waistline intact -- if you know which ones to drink.
The Naegleria fowleri is a heat-loving microscopic amoeba living in warm freshwater, for example lakes, rivers, and hot springs
Summer is the season for barbecues. That often means burgers and hot dogs. As a nutritionist, I suggest limiting our intake of red meat and processed foods. However, if you want to indulge in an occasional burger, here are five ways to build a better one.
Naegleria, a rare but deadly brain-eating amoeba, is another threat, which tends to lurk in warm, stagnant water. To avoid
4. Enjoy seasonal fruits and vegetables. No matter the season, making as much time as possible for loved ones will benefit
Unless a brunch or dinner party is in an unheated cabin in the Arctic, beware of foods sitting out for more than a few minutes. A warm room can put some extra protein in those serving platters in the form of bacteria. This is also true of foods on picnic tables during a cookout.