sunflower seeds

Wellness
Dealing with an abnormally high concentration of fats or lipids in the blood can be frightening and perplexing -- just what do those numbers mean and why do they matter? Well, let's start with the basics.
OWN
Almost every ingredient offers a health boost.
Good News
This man's love for his late wife has only blossomed.  Don Jaquish's beloved wife, Babette, of Eau Claire, Wisconsin, was
Wellness
While you may have been told to avoid nuts and seeds due to their high fat and caloric content, these tasty gems contain heart-healthy unsaturated fats, and are truly terrific to include in your diet.
Culture & Arts
Every society has constraints that offer opportunity for vision, freedom and courage. "Ai Weiwei: Never Sorry" by Alison Klayman is a documentary about a man who appreciates the possibilities and challenges of this opportunity in China.
Food
If you haven't had the time or inclination to pack an afternoon (after-school) snack, you'll likely find yourself in front of your dorm or office vending machine, gazing into that treat-filled tower and clutching your one dollar bill until you have finally decided how to spend it.
Culture & Arts
With the media's extensive coverage of Ai Weiwei's politically-charged detention in China, reports have consistently described
Culture & Arts
Thousands of protestors took to the streets this weekend to protest the continued detainment of artist Ai Weiwei. The demonstrations
Style & Beauty
As a medicinal food, sunflower seeds are considered antioxidant, diuretic, expectorant, nutritive and warming.
New York
And he was blown away by the success of his new garden. The seeds were sprouting in no time and before he knew it, the white
Style & Beauty
All super ultra fresh, healthy, vegan, raw food goodness. Give my recipes a try, you won't believe it's vegan and raw, and good for you! Even great for our planet.