Experts reveal what to avoid and what to do when it comes to timing your supplements.
Smoothie and supplement companies might get your hopes up, but don't be fooled.
There are mood-related signs you're low on nutrients like vitamin D. Here's how to tell and what to do about it.
The market is saturated with beauty pills and powders that claim to boost your skin care routine. But do you need them?
Here's what happened and what I learned.
It's only natural for parents to want their child to be healthy as they can be and part of helping your child be healthy is making sure that their child gets a good night's rest. But what if your child doesn't sleep well?
After we turn 50, we all start to worry about cardiovascular disease and what to do about it. We might also fret about dementia and whether we will get Alzheimer's -- and arthritis is an ailment we prefer to do without. T
If you found this article informative and would love to hear more about my favorite brands of protein and other fitness tips
According to Consumer Reports, the drug is chemically similar to the active ingredients in ephedra, a supplement that was
Other testable antioxidants like glutathione and CoQ10 can be game changers for inflamed patients. Often, the problems that
Yes, swimming powerhouse Michael Phelps, purple-spotted from cupping therapy, and your slovenly relative with a beer gut both share a bond -- a weakness in succumbing to the allure of voodoo medicine.
Once Charli's body was detoxed of the harmful metals it was time to add the good stuff back in, so he continued her on a
In the article, Consumer Reports' chief medical adviser notes that there are certain situations in which a person might truly
So far, L-theanine has shown minimal adverse side effects on young patients, making it an especially compelling form of therapy for researchers to look into in the future. If you're considering taking L-theanine, be sure to consult your doctor prior to beginning a new regimen.
Part of being a successful applicant is choosing wisely where you'll apply. With our mania for applying to a dozen or even two dozen colleges, the idea of targeting your choices has lost out to strafing the landscape with applications.
Their previous research demonstrated that moringa possesses anti-inflammatory properties and direct and indirect antioxidant
In the September 27, 2014 issue of the journal, Aging, Dr. Dale Bredesen described the MEND method to treat and even reverse