take a nap

Just like when you doze off in your bedroom, preparing for a nap calls for some of the same old sleep hygiene tips: Look
We all have those days. The day is absolutely awful. Today sucks. Nothing is going your way. Maybe something objectionably
Sleep that occurs during the day is often viewed as being a mark of laziness. Sleeping on the job is not viewed as a trait of the successful, driven employee. On many occasions, patients have admitted to me that they "sneak" naps during the day.