Tap here to turn on desktop notifications to get the news sent straight to you.
Join HuffPost Plus
TAKE A NAP
Andy Roberts via Getty Images
Want To Be More Productive? Take A Nap.
A case for sleeping on the job.
How To Tell If It's Time For A Nap In One Simple Chart
Just like when you doze off in your bedroom, preparing for a nap calls for some of the same old sleep hygiene tips: Look
Having A Bad Day? 10 Things To Rediscover That'll Take Your Mind Off It (PHOTOS)
We all have those days. The day is absolutely awful. Today sucks. Nothing is going your way. Maybe something objectionably
The Napping Revolution Starts Now!
Dr. Christopher Winter, MD
Sleep Specialist, Neurologist, author of The Sleep Solution: W...
Sleep that occurs during the day is often viewed as being a mark of laziness. Sleeping on the job is not viewed as a trait of the successful, driven employee. On many occasions, patients have admitted to me that they "sneak" naps during the day.
Do you have info to share with HuffPost reporters?
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
From Our Partners
What's Working: Purpose + Profit