tea health benefits

HuffPost's Third Metric seeks to redefine success beyond money and power. Everyone talks about how coffee gets you geared up for success, but what about the benefits of tea? We discuss why this ancient remedy is great for improving your well-being.
For those that have not yet embraced a tea-drinking habit, it's never too late to start brewing a batch! Explore the various types, flavors, and brands to find your tea-mate.
While hibernation is an essential part of some animals' survival strategy, you can stave off the feelings of the winter blues and keep your spirits high by taking care of your body with a few simple wellness tips.
As we step further into fall and the weather continues to cool down, warming foods and drinks become extra delicious and comforting. Think hot chocolate after a morning ski or an apres-surf cup of coffee or tea.
Lengthen your years with this one simple tip: drink more tea. Delicious, low-calorie and brimming with antioxidants, tea is a commonly enjoyed beverage by centenarians worldwide.