tech addiction

It's not realistic to unplug completely. Follow this (rather unexpected) advice to reduce your screen time instead.
Don’t let the little moments pass you by.
Presented by Chevrolet Malibu
Compulsive Internet use has been linked to depression and anxiety.
Many young adults spend a third of their waking lives on their device.
Signs: always carrying a charger, feeling anxious about the idea of running out of battery, constantly checking for messages and sleeping with a phone.
Technology addiction may be the next big public health issue.