teen sleep

Kids will get to operate on a “much more humane schedule,” one teacher says.
"Even just delaying school by half an hour will actually have a big impact on a teenager's ability to perform academically."
"More and more students treat high school like a job. They get up super early and stay up late. It's definitely not healthy."
Executive Director of Start School Later Terra Ziporyn Snider explains the benefits of pushing back school start times.
A surprising downside to being a night owl
A new study finds that many teens are waking up in the middle of the night to check social media.
But some jurisdictions are learning why it's important to let kids hit the snooze button.