Because even the mental health experts need a little help sometimes.
Start the new year with actually useful goals.
Steal these tips from the pros.
Wisdom of the Brain: 5 questions on neuroscience and the helping professions for Dr. Cameron J. Thomas
Answer: One of my jobs is to help people find their own voice; I have served as a mediator in high-conflict family and community
As a result, people's responses range from fear of bullying, to a dread of a Nazi Germany-style dictatorship, to concerns
Before a session, I may have to finish notes, take a phone call, or handle an emergency and may not have much time to prepare
To truly understand the miracle of seeing all of your children work together, you must first understand the heartbreak of seeing your own child, who was once such a bubbly, joyful baby, so disengaged during a time that is supposed to be magical and exciting.
In psychotherapy, I often work with clients who distort reality somewhere between the two aforementioned extremes. A patient
I knew you were the right therapist for me as soon as I heard your voice. I didn't know how to find a good therapist really. This was 1984 and there were no Google searches, Yelp reviews, or Healthgrades. The internet wouldn't be a reality for most of us for another decade. I had a big yellow phone book and looked up psychotherapist.