I have no idea what will happen, which means I'm on shaky ground. I feel like a tourist, with an orange jacket and clunky white sneakers. This is a good thing.
The feature allows you to set evening alarm times that will remind you when it is time to go to bed in order to meet your individual sleep need.
In a post-lunch haze, I sit at my desk going through a stack of papers that have been accumulating since the turn of the
I've never been more tired in my entire life. But guess what? I've also never felt more alive. My kids are now my main reason for getting up and trying to be the very best version of me every single day.
Sleep positions, that is 🛌
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Blame biology ¯\_(ツ)_/¯
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Sunny days, sleepy nights 🌞🌚
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New research shows that there's a point at which your beloved coffee or tea won't make a difference.
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