too much sitting

The impact six hours of sitting has on vascular health surprised scientists.
By: By Gillian Mohney, Live Science Contributor Published: 07/16/2015 11:03 AM EDT on LiveScience Sitting for a long time
Gym rats don't get a pass, either. In fact, studies consistently show that people who work out often spend more time on their
"We need to identify some form of physical activity that can be done simply and at a low cost in an office setting," he said