toxic relationships

Healthy Living
Quit trying to beat them at their own game.
Divorce
Every time you get a mixed message, your attachment system is activated and you become obsessed with the relationship. But
Divorce
And I took the safer one Anxious Lover Secure Lover You crave intimacy and closeness They are comfortable with closeness
Women
If you've dated a commitment-phobic man you might be very familiar with his Pursue/Panic Syndrome.
Divorce
When an event like this happens in the future, I can make it better by... Note: Do not try this if you are still upset. When
Weddings
Of all the bad things that can happen when you're in a relationship, one of the worst is losing your identity. It's painful AF and you'll carry the after effects longer than you think. Here's how you know if you've already lost yourself or if you're on the way to it:
Wellness
Life is happening with every breath you take, so live each moment immersed in it with peace, joy and contentment. It may seem like a distant dream but as long as you are moving and taking action just know it will be your reality sooner than you realize.
Wellness
Opt-in to Shannon's monthly newsletter to get a free sample and stay in the loop! But over the course of our abstinent month
OWN
An executive coach identifies the causes of troublesome colleagues' behavior, and how best to respond.
Wellness
Meditation guru, Andy Puddicombe likens these thoughts and feelings to cars driving past that we run out into the road and
Post 50
Some lousy relationships we just can't quit. And often we don't know where our partner begins and we end, which can create pain and chaos. If our partner criticizes or walls himself off or lies or cheats or mopes or is just generally shitastic we often think it's our fault.
Wellness
Where positivity remains, love, peace, and acceptance are certain to follow. While hatred and negativity whisper in corners, encouragement and optimism make their presence known. So press forth. Walk on. Rise up. Stand tall. Toxic energy can only move outward: it makes no upward elevation.
GPS for the Soul
So give it a try, when your boss goes off on you, or your mother-in-law criticizes your mothering. Consider that an injured part of them makes them mean. Don't take it personally. Take a deep breath, detach.
Women
As I continued to mull over my grand holiday avoidance plan while mindlessly browsing a bookstore last week, I unintentionally
Wellness
Most people lack the courage to let go. Tackling your personal relationships will give you the confidence to achieve your dream.
Divorce
You know who treats you poorly, you know who tears you down instead of building you up. What you may not know, is how to remove these toxic people from your life.