tracy anderson

Get in shape with the celebrity trainer without all the bells and whistles.
"Along the journey, we've always understood how important [food is] to our bodies; it's a complete marriage with the fitness
With more and more women spending time at the gym, an average of 3-4 times per week, there is a growing market for fashionable workout apparel.
Anderson spoke to The Cut about why "Girls" is the only TV show she watches, adding that the body diversity in the show inspires
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Recently, Miranda Kerr began a healthy lifestyle video series, The Body Beautiful with Net-A-Porter. In the first episode
Gwyneth Paltrow. Said Anderson's number one fan of working out with her: "It did such wonders for my life, my confidence
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Kim and boyfriend rapper Kanye West are expecting their first child this summer. Since the reality star -- and Kimye's prettier
Several ballet-based workouts -- or empires -- have emerged in the last decade with the premise that the best way to achieve these long muscles is through micro-movements. I tested the following seven techniques, and while all will sculpt and tone, no two are exactly alike.