Joseph Oldendorf's knees were bloodied and raw from crawling, but he said the thought of his family kept him moving.
“I love that I can wear them when I am running, coaching or out to brunch after a lunch run.”
Runner Patrick Cooper phoned his brother as the animal chased him.
If you’re an avid runner who’s looking for your next adventure run, then why not try hitting the trails? You’ve already exhausted
One obstacle runners will stumble upon is the unexpected DNF (did not finish). I have completed 13 ultras. I have had 4 DNFs. Each has taught me about humility, picking myself up and dusting myself off, persevering and plotting my next ultra. A DNF is not failure.
Last weekend, I participated in a Ragnar Trail Event in Zion, Utah. It was a beautiful spiritual experience, though you might not think about running or racing as "spiritual."
Three Utah trail running veterans recently invited me on a life-changing adventure: a 20-mile run/hike through Utah's Buckskin Gulch, the longest and most narrow slot canyon in the world, followed by a 15-mile hike through the lesser known Bull Valley Canyon.
Heading to the Big Apple? Sure, there are the must-see for any tourist, from The Empire State Building and The Statue of Liberty to the Museum of Modern Art and Central Park.
I knew running wasn't going to be possible for a long time after the cancer diagnosis last year. So my last 5k run was May 2014 with both my sons -- two weeks before my double mastectomy was scheduled...
A person (and in this case, a couple) must be fearless, strong and adventurous to willingly face such a challenge. Coincidentally, these are the same traits required of an entrepreneur.