tranquility

Am I mad? No. Disappointed? Absolutely. When will my Lake be restored? It could take months to identify, pay for and fix the challenge. Am I a victim of the circumstance, condition and situation? No. I'm a man that just adjusts and adapts. However, I do want to know one thing...
One of the wonderful things about compassion is that it allows you to open your heart. Once that happens your attitude changes
I was immediately reminded of the many hours of sunsets I have enjoyed; sadly, I couldn't remember how long it had been since I had treated myself to the relaxing sensation of being near the water, experiencing a gorgeous sunset -- a place that offers so much.
While the book ban has since been overturned, the controversy persists as national organizations take sides in this local debate. To extricate myself from this religious fervor, I rely on the peace gained from my time in nature.
There is a reason why Loverboy's "Working for the Weekend" song is so popular. The weekend is a time to relax. It's a mini-vacation from work. Some people choose to read a book or go to the park while others take small road trips and have movie marathons. Even though there are only two days, you can still relax in several different ways.
If this is the case, try a moving exercise to stimulate your body, get your blood pumping, and energize your nervous system
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
If you're in the middle of a busy workday or if you have young, demanding toddlers around, you might find it impossible to carve out even 30 minutes to meditate or do yoga. Sometimes there just aren't enough hours in the day.
Adam J. Kurtz / BuzzFeed / StockFootageForFree.com / Via Twitter: @ArielKatherine Adam J. Kurtz / BuzzFeed / StockFootageForFree.com
Watch the full HuffPost Live clip above to hear more about how "calm is the new strong." It goes without saying that the
The world we live in today is open. Yet most people still have the same conversations with the same people and wonder why nothing changes. It is those who don't want to be like everyone else who are often misunderstood by a society where conformity is the norm.
When you take a few minutes to care for something, it requires you to step outside yourself. It requires you to change your focus and put it onto the wellbeing of something else. The magic is that in nurturing the wellbeing of the plant, you are also nurturing your own wellbeing: positive action results in positive responses.
"I can't promise following this advice will stop all the fights," she said. "But it'll help. Why don't you try it for a while and see what happens?"
People are flawed, but flaws are pathways to growth and character so embrace them. Do not let the negative behavior of others, negatively impact yours. Always choose love, even when it's the harder choice.
Finally, I made it to the ashram. Ever since reading Eat, Pray, Love and being jealous of Elizabeth Gilbert's journey, I dreamed of jumping out of my life for a while and hanging out in India with super spiritual people and a guru who would fill me up with tranquility.
Trikala, Thessaly, Greece Shiramizu-Amida Temple, Fukushima Prefecture, Japan For your Friday bliss break, we present some