tumeric

It's no coincidence that my best times and tips come from my closest friends. Each of them is as essential a part of my personal
The orangey powder is used in everything from masks to serums to brighten the skin, clear the complexion, and even treat wounds.
Lemon water is probably one the cheapest detox drinks you can prepare at home. For just pennies per serving, lemon water
All that's left to do is grab your favorite blanket, curl up on the couch and rewatch the last season of Parks and Rec. What
Lavish skincare products needed for beautiful and radiant skin can be found right in your own home.
From turmeric smoothies to chocolate and peanut butter combos, dietitians around the country share the foods they eat every single day.
We dare you not to roast your next batch by the second day.
1. Turmeric. Turmeric is one of the most powerful spices (and foods in general) when it comes to reducing inflammation. Turmeric
Just like every media darling, these foods are better when paired with equally-impressive partners. These pairs have real chemistry -- a sort of molecular magic happens and their healing antioxidants become more readily absorbed or become exponentially more potent.
The holidays are over, January has arrived, and many of us enter the New Year determined to live our lives a little healthier
As I was researching the literature on cancer prevention and treatment, there was one statistic that struck me as really interesting. East Indians are much less likely to develop cancer. In fact, the numbers are staggering.
Michael Pollan's recent little gem of a book Food Rules inspired me to compile my own "rules" about what I'd like every person to know about how they can help avoid cancer.
Proponents cite exciting research about this powerful antioxidant and anti-inflammatory agent. They claim curcumin in its optimized form is a healthier and more effective alternative to pain medications like Advil, Motrin and prescription drugs.