Nothing. Absolutely nothing. Please don't shame me because it was actually pretty great.
Some professionals might need to take the text of their own out-of-office replies to heart. According to a study released
Compare the usual, quick-fading vacation with one where you study a mental discipline like yoga, Tai Chi, or meditation, or master an exercise for physical relaxation. These give us a method for an inner vacation that we can continue once we are back, a way to regularly prime our better moods.
1. Don't stress about leaving things the way you'd like to come back to them. "Stay in your vacation frame of mind and really
Taking earned time off, though, can help to lower your stress levels and create work-life balance. Having a vacation planned
Watch the full segment on HuffPost Live. Have more tips to reduce stress on vacation? Share them with us in the comments