vegetarian protein

Welcome to Missouri, where lawmakers are apparently unsure if their citizens can identify real meat.
Getting your fill of this essential nutrient just got a lot more interesting.
One More Thing: Beans are considered "incomplete," because they're missing essential amino acids, explains Schmitt. Pair
A serving or two of legumes, nuts, or eggs will turn your salad into a filling and sustaining lunch.
In most cases, being a survivor is better than being a victim, but arguably, not in this case. The immense pain and unrelenting heartache of a stroke lies in its aftermath, not in the injury itself. One goes through so many unbelievable challenges, large and small, as a result of having a stroke.
That’s because quinoa is what's called a complete protein, meaning it contains all nine of the essential amino acids, which