Walk

When coaching my clients on this, I get them to focus on the little things first--the daily routines and habits that ensure they're locked in and ready to give the day their best effort. And I've found that there is no time more pivotal to creating the day's momentum than in the morning.
Yeah, I’m kind of embarrassed to admit it, but it’s true.
Here are some cool happiness hacks you can do RIGHT NOW!
What would it feel like to remind yourself about what you've achieved in a week? What's made you smile... Made you laugh... How you've helped others...what you're proud of and ultimately what's made you happy?