walking

Entertainment
Miles doesn't hesitate to applaud his own effort in a new video.
Wellness
Gum chewing “measurably affects physical and physiological functions,” the authors of the study concluded.
Latino Voices
Organizers urged viewers to hurl their chanclas, or flip-flops, “whenever you feel Trump disses you or your community.”
Wellness
No membership? No problem.
Wellness
Go from your couch to a 5k in no time.
Women
“I can’t wait until I leave this place and get away from all of the girl drama, all of the mean girls.” Tears falling and
Travel
A grand view at Canyonlands National park number four: Canyonlands National Park. And inevitably, the return of the Looney
Travel
Herniated Disc (Shutterstock) When I saw no progress from ibuprofen, physical therapy, and time I consulted my medical friends
Healthy Living
Because we can't all be gym gurus.
Healthy Living
A sports psychologist explains how to get through training, no matter how much you want to quit.
Travel
There’s something happening year-round.