FOOD & DRINK
Wheat is experiencing a renaissance as chefs, food writers, and savvy consumers discover that each kernel holds a universe of long-forgotten flavors, a terroir: Wheat from one area tastes different from the wheat in another, and each varietal has a different flavor profile from the one down the road.
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While it's true that the caveman did not consume a lot of whole grains, the fact they have been with us for millennia and are considered an important part of some of the healthiest diets in the world lends credence to the idea that they are not only harmless but essential for achieving optimal health.
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