women and anxiety
💁"My anxiety has anxiety" 💁
Visit HuffPostWomen's profile on Pinterest. * * * * * These illustrations were excerpted from Gemma Correll's The Worrier's
During the years my mother was still putting me to bed, I would ask her one question before she left my room each night: “Can
#1: When your phone is at 1 percent. And no one around you has a charger. **Degree of anxiety depends on where you are (if you are at work or the club, it's pretty high... if you're on the couch zoning out on life, it's whatevs).
Sigh. Identify -- and then judge -- your worry. Seriously, like in your Google calendar. The idea, Leahy said, is to designate
I stood at my kitchen table as everyone surrounded me, singing, "Happy Birthday." I blew out the candles and made a wish -- a wish I don't remember -- just like I do every year. The next day I found out a close friend of mine, another 22-year-old, passed away.
I have come to know my anxiety like a close "frenemy," and the more I talk about her, the more I find that other women relate. When we've reached a point where 23 percent of American women are all struggling with the same demons, it time to start talking about them and confronting them -- collectively.
My specific anxiety revolves around spaces I can't get out of, but the tendrils are far-reaching. There was a point in my life where a low-level terror had an effect on everything I did, and I was too ashamed to talk about it -- even with people who were close to me.
Do we enter a nesting period when we are about to embark on some of the most exciting times in our life?
Antidepressant use especially is high among women, up 29 percent since 2001, the report showed, and anti-anxiety meds are