womens body issues
It's okay to take an "it is what it is" approach to the parts of your body that you're not so happy with. Send that part of your body lots of love. Tell that part of your body you love her because she is you and you're pretty awesome.
And therein lies the real issue: We live in a world where the female body is the ultimate arbiter of worth. Tying the solution
Just because Seyfried knows she doesn't need "those abs" that we constantly see in the media, doesn't mean that those images
As women, we must be open to the idea that our messages of inspiration are in need of an upgrade. Our words matter greatly and unless we're willing to be challenged in how we communicate, we serve no one but ourselves.
"A woman's shape can't be translated into an inanimate object or piece of fruit."
I set a private, personal goal for myself to face my biggest fear of revealing my midriff. Why was this so scary? What was I trying to hide? I challenged myself to teach one of my SoulCycle classes wearing only a sports bra.
My body and I have a long history together and it wasn't until recently that I recognized the true friendship and loyalty she has unrelentingly given me.
The fact is that most guys like the curvier form of so-called "average" women. That's because they don't look like they'd snap like a dry twig if guys tried to cuddle with them.