Friends don't let friends do sad solo workouts.
Because you're gonna get really close.
Every mom needs a mom friend. And everyone needs at least 30 minutes of physical activity each day (according to health experts). When you can combine the two, you are really in good shape.
Rather than push yourself to the brink of injury to match her, put your own performance in perspective. "At one point in
"Michael Jordan." --Patrick McGeough "Chuck Norris!" --Ericka Defoort But it has to be the right workout partner. According
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In other words, working out in tandem with a better athlete could get you moving longer and harder, improving your overall