workout buddy

Healthy Living
Friends don't let friends do sad solo workouts.
Healthy Living
Because you're gonna get really close.
Parenting
Every mom needs a mom friend. And everyone needs at least 30 minutes of physical activity each day (according to health experts). When you can combine the two, you are really in good shape.
Wellness
Rather than push yourself to the brink of injury to match her, put your own performance in perspective. "At one point in
Wellness
"Michael Jordan." --Patrick McGeough "Chuck Norris!" --Ericka Defoort But it has to be the right workout partner. According
Science
7 Cancers You Can Ward Off with Exercise 7 Common Exercise Errors And How to Fix Them 11 Surprising Things That Can Make
Wellness
In other words, working out in tandem with a better athlete could get you moving longer and harder, improving your overall