workout partner

As we move deeper into spring, some of us will start to trade our oversized coats for light jackets while others will start foraging through the internet to find the motivation to get active. If you're the latter, you may need a little guidance to turn the walk from your couch to your mailbox into a little more time moving around.
"Michael Jordan." --Patrick McGeough "Chuck Norris!" --Ericka Defoort But it has to be the right workout partner. According
Plus, you'll share some of the added benefits of working out, like less stress, better sleep and a sharper brain, all of
In other words, working out in tandem with a better athlete could get you moving longer and harder, improving your overall