workouts

“I will never go back to using just a regular towel,” wrote one reviewer of this quick-drying microfiber accessory.
And they're not all flats!
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Here are the safest types of face coverings for outdoor and indoor workouts, according to experts.
The Pilates-meets-barre at-home workout promises to tone with precise movements and good form, not heavy weights or endless reps.
People in great shape can actually sweat more.