yoga-therapy

I watched as her belly rose, her waist stretched for the corners of the room, and her chest lifted toward the ceiling. Just when I thought the exhale was approaching, she invited in more and more air, and then, as slowly as she took it in, she let it go.
Elaine's the author of numerous books, articles and podcasts including "Yogi in the Kitchen", "The Yoga Minibook for Weight
Dr. Balasubramanian conducts yoga breathing workshops at various facilities including the American Cancer Society's Hope
It looks like in order to get rid of one of them, you have to get rid of the other. They came paired up: anxiety or chronic stress and chronic physical back pain.
The third aspect to yoga therapy addresses the spiritual component of our nature. Sacred texts of all spiritual paths and
Elaine Gavalas is founder of Galen Botanicals, co-founder of Simply Centered and an exercise physiologist, nutritionist, yoga
In physical yoga practice, we focus on alignment in our postures and connection to our breath, in order to cultivate tranquility of body, mind and spirit. As a Yoga Therapist on the island of O'ahu, I focus on the alignment between yoga and the spirit of aloha that is so important here.
The founder of Samata Yoga, Larry Payne, has partnered with Pandit Rajmani Tigunait, Ph.D. of the Himalayan Institute to celebrate the 35th anniversary of Samata International with a gift that keeps on giving.
While millions of people around the world today use yoga as a form of physical exercise and countless others use it for spiritual liberation, the number of people using yoga as a therapy is perhaps its greatest area of growth.
While many people may lack the words to describe their experience with cancer, a gentle yoga practice can help patients to breathe and be in touch with all the sensations in their body.
Need help? In the U.S., call 1-800-656-HOPE for the National Sexual Assault Hotline. Mitchell says the process involves asking
I recently interviewed Dr. Kausthub Desikachar by email. He began studying yoga when he was 9 years old under the guidance
This year as we pay tribute to the many men and women who serve through teaching, we are inspired by those who are also healing through yoga and other therapies.
Does yoga offer a viable complement to painkillers or even surgery in the treatment of back pain? And if so, what might the treatment of back pain look like in the future?
Desperate, Jackson looked online for support and stumbled upon yoga therapy, an emerging treatment for people struggling
The gift of yoga, explain renowned yoga teachers Rodney Yee and Colleen Saidman Yee in this interview, is that whatever perceived limits we may hold of ourselves, there's an infinite amount of space to explore within.
During the school year, Karmanos and DKWIO Executive Director Laura Mackiewicz bring volunteer yoga teachers in to teach
September ushers in autumn, back-to-school, and National Yoga Month. In honor of National Yoga Month, here are three ways yoga may help relieve ADHD in kids.
We need to allow ourselves to focus on our breath. The breath is the most immediate and the most intimate way of engaging with the world. You inhale the world. You exhale your experience of it.