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Why I/We Hate Exercise (And How to Circumnavigate Our Reluctance)
Jane Simon, MD
Writes a weekly blog, www.drsimonsays.blogspot.com
This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures.
Thank B.K.S. Iyengar, Today's Google Doodle, For American Yoga
Setting Patterns: Default to justice
Fran Moreland Johns
Writer of fiction, nonfiction, assorted good things that catch...
"You know why we drill?" the Lt. Colonel said; "to establish a pattern." That brief story was told recently by Dr. Rodger Nishioka, keynote speaker at a conference that was all about establishing patterns.
This Top Model And Yoga Instructor Shares Her Style Must-Haves
Our favorite fashion-forward yogi.
The Best Yoga Clothes And Beauty, According To An Instructor
Happy National Yoga Month!
Incredibly Sexy Photos Of Trill Yoga Will Inspire You To Get It 'Om'
5 Reasons Why All Guys Should Date a Girl Who Does Yoga
The destination for millennials to share their uninhibited tho...
I think that yogis are also relationship gurus. I guess I should let my boyfriend actually attest to that, but regardless, I think that if you practice yoga, you automatically become better at relationships. Don't believe me? Take a deep cleansing breath and read on.
Could Yoga Be the Secret to Motivating Millennials?
Michael Anthony Fernandez
Founder, Factory 360
Would you ever think that Courtney Love would be the inspiration for restructuring an entire office culture -- which included building a yoga studio in our new office? Well, she was, and this is what happened.
5 Things Every Yogi Needs to Know
Coach, writer, speaker, yogi, wellness ninja
During an hour-long practice, I see a room full of people drop their outer facades and fall into the present moment. I see faces soften. I see shoulders relax. I see defenses fall away. It is hard to accurately describe what that looks like, but it is one of the most beautiful things in the world.
The Real Reason Yoga Is Still Dominated By Women
Senior Writer, The Huffington Post
But given the current marketing tactics employed by the yoga industry (yes, there is actually a "Yoga Teacher Barbie"), it's unsurprising that women, and particularly those of a certain body type, are the ones who seem to be most at home in yoga studios.
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Even Yogis Can Be Green on St. Patrick's Day
Yogi Cameron Alborzian
Ayurvedic and yogic therapist and author
Those of us on the path may be pursuing a state of peace, but we can often feel dour and uptight about the supposed differences between our party-loving friends and ourselves. This year, consider using the holidays as a way to not take such pursuits so seriously.
Questions About Yoga: Things People Ask Yoga Teachers
"How much do you make a year?" Like all dream professions -- actor, musician, balloon-animal-maker -- only those at the top
The Authentic Yogini
To be focused at a retreat or seclusion of an ashram is not how we live. Enlightment comes by using your yoga practice outside
Yoga-Teacher Secrets: What They Wish They Could Tell You
5. Teaching certification is essentially meaningless. "It can be easy to get a certificate, and almost everyone who teaches
Chariots of Fire: A Conflict on the Battlefield of American Yoga Culture
Writer, business owner, yoga teacher, dog lover, and nap taker
If we want to keep the American yoga chariot we're riding from crashing and burning in its own funeral pyre, we must respect the spiritual wisdom from which it was born. Perhaps it's time to put our desires aside and allow Arjuna, with the help of Krishna, take back the reins.
Yoga's Dark Side
Yoga Teacher & Bad Yogi
There's a giant pink elephant on the yoga mat, and I'm just gonna come out and say it. How come when I go to any new-to-me yoga studio, or hang out with a group of "yoga people," I feel more judged there than anywhere else?
Teenage Yogis: Fostering Peace in the Face of Rising Violence
The Chopra Well
YouTube Channel that features spirituality, wellness, healthy ...
Even more impressive than the power of yoga in this story is the fierce resiliency of these teens' spirits. Perhaps yoga and meditation awaken something in the human spirit that was always there, but which we lose sight of or neglect.
The P90X of Yoga Has Arrived
Tamara Shayne Kagel
Writer, Lawyer, Dancer, Blogger
Many of the millions of people who actually do yoga in this country do it so they will look hot and have a rocking body, while many of the people who teach and cultivate yoga in this country turn a blind eye to this and pretend that everyone does yoga purely for the deep spiritual insight.
Yoga for Everyone
Writer and Yoga Teacher
They remind me of the importance of slowing down, of really being present in the moment, of kindness. Their joy and cheeky inquisitiveness remind me that childhood is a gift, that we are blessed by the child's wonder and delight.
Flexibility, Inside and Out
Supermodel, Actress, Author, 'Beauty, Disrupted'
I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.
When Yoga and Civilization Collide
Cook and scribbler
Not a day goes by when I don't eat cooked food or animal products. And not a day goes by when I don't practice yoga. Both feel better with company.
Making Money In Yogaland
Creative director at Red Cup Agency
Yogaworks has opened a new studio in New York, at the corner of Broadway and Grand Street. It's got bamboo floors and showers with impressive pressure. The only thing missing? People.
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