yogurt recipes

Finally, a sweet treat that won't destroy your nutrition goals.
This wonder ingredient goes way beyond breakfast, to cooling off spicy dishes, keeping burgers juicy and even helping you
Fruit? Been there. Granola? Done that. Chocolate chips? Cereal bits? Honey? Check. Check. Check. We're talking breakfasts
According to Ayurveda (yoga's sister science), summer is the season of the fiery pitta dosha. Pitta is one of three basic Ayurvedic mind-body types, which also includes vata and kapha. This summer, beat the heat with deliciously-cooling yoga foods.
By Madeline Vann Once upon a time, your yogurt choice was limited to plain or vanilla, maybe a national brand and the store
You've never had one like this before.
This has the potential to be delicious.
Greek yogurt has seen a recent popularity in every facet of the food world -- even Ben & Jerry's has created a frozen swirl. What's not to love? Greek yogurt is high in protein, low in sugar and is one of the most versatile ingredients around.
It happens every year. We start the year off strong, keeping to our resolutions. The gyms are packed, people are bringing