zen

Forget apples. We like to think it’s a weekend away that keeps the doctor at bay.
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Let your passion guide you on an epic vacation
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Getting buzzed in boat pose? Beer yoga could be your next favorite fitness class.
Lately I've been hearing a lot of complaints from my coaching clients and friends about their partners. The summary? They're
Two Buddhist teachers reveal how conquering anger and quiet resistance is key to bringing lasting change to the world
I feel a deep responsibility for having led you down this path, believing that together we could make a difference in this
Today: do what's in front of you. Do your usual tasks with intention, clarity, focus. If that includes contacting someone
Laughter and fun are also important in the workplace. Close work friendships boost employee satisfaction by 50%, while people
Consider this ancient koan: 'What was the shape of your face before you were conceived?' These are all watōs. Perhaps! It