Anyone who has been a parent or caregiver knows the value of patience. Anyone who has tried to teach a youngster how to play a musical instrument knows the value of patience.
7. They don't think about how relationships affect their motivation. If you've got a strong support network, you're less
I pulled several books from the shelves to gather ideas on how to adjust mindset, modify behaviors and change the environment before counting your first calorie or forgoing your first dessert.
Watch the video above for more on her most recent slim-down. For more on weight loss, click here. The mix of fruits, veggies
By Jené Luciani for Shape.com It's very rare that you hear of a relationship lasting nearly two decades, especially when
A few years ago I had the opportunity to talk to Bob Greene, Oprah Winfrey’s friend and fitness guru. He was hosting a conference
As a celebrity trainer to the stars, founder of the Best Life diet and fitness plan and author of several health books, Bob
When Elvis fell off a toilet and straight into rock'n'roll heaven, I was the reporter the paper called to drive up to Memphis to cover it. But I didn't want to go.
People are dying, literally, to have their health care providers help them with the emotional stamina needed to live well with diabetes.
Robert W. Greene, a pioneering investigative reporter and editor who helped Newsday twice win the Pulitzer Prize for Public