Brené Brown

This is something every parent should hear, regardless of politics.
Things only get worse when others are intricately involved and guilt is lurking on the scene. When we've done something to
We know that talent of all sorts is valuable to an organization only when people feel free to bring their differences to
We need ourselves, to find our own voices and activate our own ears. We will find connection in our disagreements as well as our shared interests, and we may well help to spread an epidemic of connection.
This four-lesson online workshop, co-hosted by Glennon Doyle Melton and Brené Brown, provides lessons that can help us find
The current state of affairs in the United States has been the subject of much finger pointing. With pointed fingers come: blame. We blame the other party, the inaction of the senate, the constitution, corruption, and everything in between.
The words are always there to express your feelings and the next breath will always be taken and the heart will continue to pump blood no matter how much you request it stop. We don't always want to say these words or take another breath or more importantly recognize the meaning behind this fear.
You see, not all vulnerability is good for you - sometimes the wise choice is to tune in mindfully, heal the painful vulnerability that is raw and get on more solid ground before making the big, bold move.
This is the thought that crossed my mind as we packed up to leave Florida last Friday. I'd just spent a week on the beach with my family and dear friends, away from the noise and distractions of everyday life. Finding joy in the beauty of nature, the laughter of my kids, and quiet moments with my wife.
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Just as in sports, where you warm up before actually playing, it's a really good idea to "warm up" before sitting down to work on your college essays. By gradually preparing your mind and body for the more vigorous activity ahead, you'll put yourself in the right space to maximize the quality of your essay-writing session. So here are some tips on how you can create a good writing warm-up for yourself.