For those in eating disorder recovery, having someone take a bite with you and challenge your fears can be incredibly helpful.
If you constantly check the mirror, compare yourself to past photos or focus on certain features, this mental health advice is for you.
"I’ve never tasted avocado or chicken wings or pickles or yogurt or coffee. In fact, the list of foods I’ve never eaten is far, far longer than the list of those I have."
Working out shouldn't just be about burning calories or weight loss. It's time to separate fitness and food.
More anxiety, social media and alone time during the coronavirus pandemic can take a toll on your body image.
"Even friends I feel should know better are sharing 'fat beach body' memes, counting calories or joking about 'binging' on quarantine snacks."
Stress and different access to food during social distancing can trigger harmful thoughts. Here's how to handle it.
The singer opened up to Ellen DeGeneres about how her eating disorder led to a relapse after six years of sobriety.
"I’ve spent almost three decades hearing I am a ticking time bomb and that I’d be dead by 30 and I am deeply, profoundly tired of it."
Demi Lovato's latest words are a reminder that just telling a loved one to reach out for help isn't enough.