OWN Live Happier

We all know we have busy minds, but the author of On the Verge: Wake Up, Show Up, and Shine helps you identify the specific and unexpected ways your thoughts distract you from the moment—and from your own sense of well-being.
This step isn't about beating yourself up for what isn't going well. It is all about growing your awareness; listening to
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If your inner voice is pleading for you to make a move and you still aren't budging, here is your opening to trust yourself
Keep your eyes open, your senses sharp and you might just get the message you've been waiting for.