OWN Live Happier

We all know we have busy minds, but the author of On the Verge: Wake Up, Show Up, and Shine helps you identify the specific and unexpected ways your thoughts distract you from the moment—and from your own sense of well-being.
Keep your eyes open, your senses sharp and you might just get the message you've been waiting for.
These 11 hints have become my telltale signs it is time to surrender and take the path of least resistance. These cues help me remember I have a choice in how I experience life. They help me step into the practice of creating space and allowing the magic of my life to unfold. If
I use these three powerful questions as a way to check in on my judgments, and to help guide my dance in life. If these ideas resonate, give them a try and see if they make a difference for you.
Over time, I have come to see how my dreams and goals enrich my life journey. I have learned that being willing to show up consistently and take a step forward, goes a long way. Here are the 7 simple strategies I draw on to transform my invisible dreams and goals into reality.