OWN Live Happier

When criticism is offered not to be constructive but to shut you down, file it under Junk.
We all know we have busy minds, but the author of On the Verge: Wake Up, Show Up, and Shine helps you identify the specific and unexpected ways your thoughts distract you from the moment—and from your own sense of well-being.
It’s easier than you may think to create delicious homemade gifts: Start with one of these pantry staples—honey, vanilla, or cocoa—for treats too tasty to keep to yourself.
Keep your eyes open, your senses sharp and you might just get the message you've been waiting for.
Coloring books for grown-ups are all the rage these days -- here's why.
How to make a marriage last? For Sasha Sagan, it's as easy as A-B-C.
A too-punctual partner and a very hairy situation: Lisa Kogan untangles it all.
These 11 hints have become my telltale signs it is time to surrender and take the path of least resistance. These cues help me remember I have a choice in how I experience life. They help me step into the practice of creating space and allowing the magic of my life to unfold. If