Thich Nhat Hanh

Reciting these gratitude prayers and mealtime blessings (ideally around a table while surrounded by your nearest and dearest) can help you recognize the beauty in your life.
Lately I've been hearing a lot of complaints from my coaching clients and friends about their partners. The summary? They're
Rumi, a 13th century poet wrote, “The wound is the place where the light enters.” I read this quote over and over again throughout
It involves a lot more than meditating.
Two Buddhist teachers reveal how conquering anger and quiet resistance is key to bringing lasting change to the world
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears
Back in the U.S., Pamela Benge, the mother of Alfred Alongo, killed in El Cajon, CA, said, "We came from a war zone, Uganda