Either way it turns out.
So I suggest that, if it feels right to do, a widow or widower might write things, say things aloud, or say things in their mind to the spouse who has died. And making that part of the routine of going to be bed or first being in bed might be especially valuable.
When it comes to your bed, the mattress typically gets the credit for transforming your sleep. And understandably so. Sleep
Hot and humid summer weather can impact allergy symptoms -- and to ensure that your indoor and outdoor activities are not impacted by "wheezing and sneezing" moments. Our tips will allow you to manage, reduce and (perhaps) eliminate allergens in your indoor and outdoor environment.
With nearly 45 percent of sleepers snoring at least occasionally, snoring is a common complaint in the bedroom, for the snorer, but more often, for the snorer's sleeping partner.
We're all filthy animals.
The vast majority of pillows are comprised of potentially harmful materials, which include cotton, down, feather, polyester and other synthetic fibers. These extra absorbent materials wreak havoc on your beauty and sleep game. Here's how: