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Does Marriage Make You Gain Weight?

Does Marriage Ruin Your Health?
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beautiful african couple eating ...

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Why is it that all of the things we love make us gain weight? French fries, deep-fried chicken wings and a blissful marriage... wait, what?

According to a study out of Southern Methodist University in Dallas, the happier you are with your marriage, the more likely you are to pack on the pounds.

The researchers followed 169 young newlywed couples and looked at their marital satisfaction and weight gain over four years.

"Satisfaction is positively associated with weight gain," says Andrea Meltzer, lead researcher, to Health magazine. "Spouses who are more satisfied tend to gain more weight, and spouses who are less satisfied tend to gain less weight."

Other studies have linked marriage to much better health behaviours, such as, remembering to take medicine and going to the doctor.

"It's pretty widely accepted that marriage itself is associated with weight gain and divorce with weight loss," says Meltzer.

This hints that those couples who are unhappy, and even contemplating divorce, are losing more weight.

It seems "very plausible," says Charlotte Markey, an associate professor of psychology at Rutgers University, that less satisfied partners are watching their weight to get ready for their search for a new partner.

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Also on HuffPost

Biggest Relationship Pet Peeves
Burping(01 of10)
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"If your partner burps, what you want to do is address the behaviour, and do it at a time when your partner is open to listening to it — relaxed, not stressed from other things," says psychotherapist Christina Steinorth. "Do it in non-confrontational way." (credit:Shutterstock)
Temper(02 of10)
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If your partner has a temper and it's causing problems in your relationship, make sure to address it at a time when the anger isn't happening. Steinorth suggests using language like, "Sometimes when you’re angry, it’s hard to communicate with you. You seem to be angry a lot, is it something I do to make you angry with me?" Acknowledging that you might be part of the problem makes it less confrontational, and easier to work toward a solution together. (credit:Shutterstock)
Rude To Friends(03 of10)
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What can you say to a partner who's great to you, but awful to your friends? "You’re a good person, but when you interact with my friends, they don’t see you that way, and it’s important for me for my friends to like you," suggests Steinorth. (credit:Shutterstock)
Nagging(04 of10)
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This one tends to be a common complaint from men in relationships with women, but nagging can happen from both. Steinorth says you have to tell your partner why the behaviour hurts your feelings, and also stress that it makes you feel good when they're not always telling you what's wrong with you. (credit:Shutterstock)
Being Late(05 of10)
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Because, as Steinorth points out, couples in good relationships want to make the other one feel special, explaining lateness as an affront can help. "When you catch this," she suggests, "try saying 'when you are late, it makes me feel like I’m not important to you.' They don’t want to make you feel like they don’t love you." (credit:Shutterstock)
Jealousy(06 of10)
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If your partner is showing signs of jealousy, ask them, 'Why is it you feel jealous? Am I doing something that makes you think I would be interested in someone else?' These questions will make your partner stop and think, says Steinorth, noting it’s always good to be self-reflective in a relationship. (credit:Shutterstock)
Bad Table Manners(07 of10)
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This is an instance that Steinorth thinks can be put in perspective — yes, eating with your elbows on the table isn't terribly polite, but it also doesn't really affect you in any way. The most important thing is to choose the right time to mention this irritating habits, and it is never, ever when you're out for dinner with others. (credit:Shutterstock)
In-Law Issues(08 of10)
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"What people need to realize is each individual is responsible for their own family, and once they get into that mindset, so many problems could be kept at bay," says Steinorth. Her suggestion for putting this discontent into words? "When your family isn’t nice to me or doesn’t treat me right, I find it disrespectful, and I think you need to talk with them." Your partner's loyalty should lie with them. she emphasizes. (credit:Shutterstock)
Communication Problems(09 of10)
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"People can get so caught in accusations, they forget to focus on why the problem exists," says Steinorth. She suggests people say, 'I see this as an issue. What can we do to improve it?' This rightly makes it a mutual responsibility — after all, it takes two people to have a dysfunctional communication pattern (credit:Shutterstock)
The Easy Solution(10 of10)
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And what is the best way for couples to demonstrate their commitment, even if things are rocky? "Act loving — even when you don’t feel like it," says Steinorth. "People will always remember how you make them feel, no matter where you’re at in a relationship, so loving actions, like rubbing their shoulders, will go a long way past those pet peeves." (credit:Shutterstock)

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