This HuffPost Canada page is maintained as part of an online archive.

Feeding The Kids Versus Eating As A Family

Since when did feeding the kids and eating dinner become two separate activities? Kids with regular family meals have less depression, better marks and higher self-esteem.
|
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.
Open Image Modal
shutterstock
family enjoying meal mealtime...

"Hey Jim-Bob, did ya feed the pigs?" asks Farmer Mom. "Hurry up and finish yer chores so's we can have our supper."

(Which no doubt involves yellow grits and a pat of butter.)

Sound familiar?

No it doesn't.

I don't have any pigs.

I've never been to a farm.

Fair enough. But this is how you treat your children. Like pigs on a farm eating slop out of a bucket. Not like people who are joining you for dinner.

How dare you say that Amy Fish?

I am feeding the kids organic grain fed chicken nuggets, sugar free no dye ketchup and matchstick sweet potatoes masquerading as French fries.

They are most certainly not eating potato peels from a trough.

Since when did feeding the kids and eating dinner become two separate activities?

Then, once the kids are fed, my partner and I will sit down to chicken breast marinated in peanut sauce, roasted balsamic vegetables and a tomato and avocado salad.

Aha! You just admitted it. You just said that you will "feed the kids" and then you will "sit down" and eat your dinner.

Since when did feeding the kids and eating dinner become two separate activities?

We have always had dinner as a family for one simple reason. I'm lazy. It's much easier to prepare one meal, set up once and clean up as a group than to spend the entire evening clearing and fetching and wiping.

Turns out my laziness had benefits. Everything I read says that kids with regular family meals have less depression, better marks and higher self-esteem.

Why don't you eat dinner with your children? Let them eat food, on regular plates and join the conversation.

Here are the excuses you are going to give me:

  1. I get home late/My husband or wife gets home late.
  2. I work evenings/My husband or wife works evenings.
  3. I work days/My husband or wife works days.
  4. My kids have activities.
  5. My kids are training for the Olympic modern pentathlon.
  6. My kids are all different ages so they can't eat at the same time.
  7. My kids are the same age and everyone knows twins are so much more complicated than singletons.
  8. I have six kids so we can't eat together.
  9. I have one kid so we can't eat together.

Yes. All of the above are true. If you are a parent, then you or your partner or both of you work. You may have one or several children, and someone, somewhere has to be training for the pentathlon. Tokyo 2020 will be here sooner than you think.

These are not reasons not to eat together. These are descriptions of real life.

If you are home late, you can eat late. If your kids are hungry give them an apple.

If one of you is working during dinner time, the other one can eat with the kids. Or, you can eat breakfast as a family. Or, you can eat together on the days off.

If your work life is so stressful or your kids have so many activities that family dinner is never, ever a possibility, you may want to consider your lifestyle. We all think tutoring is important. And so is playing intra-mural table tennis. But if it's come to the point where nothing else is possible then I urge you to reconsider.

The pigs will thank you some day.

About the Author: Amy Fish just published her first book, The Art of Complaining Effectively. She blogs regularly at Complaint Department, and is a Contributor to Her Magazine. A professional Ombudsman, Amy learned a lot about what makes a complaint work. She distilled these tips into an 86 page book illustrated by colourful and humorous examples from every day life.

Read More Here:

ALSO ON HUFFPOST:

Healthy Dinner Recipes
Cuban Chicken And Black Bean Quinoa Bowls(01 of37)
Open Image Modal
Get the Cuban Chicken and Black Bean Quinoa Bowls recipe from Half Baked Harvest (credit:Half Baked Harvest)
Roasted Turkey Breast With Lemon And Oregano(02 of37)
Open Image Modal
Get the Roasted Turkey Breast with Lemon and Oregano recipe from Foodie Crush (credit:Foodie Crush)
Rainbow Spring Rolls With Ginger Peanut Sauce(03 of37)
Open Image Modal
Get the Rainbow Spring Rolls With Ginger Peanut Sauce recipe from Minimalist Baker (credit:Minimalist Baker)
Chili Garlic Chicken Skewers With Yogurt Sauce(04 of37)
Open Image Modal
Get the Chili Garlic Chicken Skewers with Yogurt Sauce recipe from How Sweet It Is (credit:How Sweet It Is)
Soba Noodle Salad With Caramelized Chicken(05 of37)
Open Image Modal
Get the Soba Noodle Salad with Caramelized Chicken recipe from How Sweet It Is (credit:How Sweet It Is)
Whole Wheat Tortilla Pizzas With Arugula And Prosciutto(06 of37)
Open Image Modal
Get the Whole Wheat Tortilla Pizzas with Arugula and Prosciutto recipe from The Clever Carrot (credit:The Clever Carrot)
Portobello Fajita(07 of37)
Open Image Modal
Get the Portobello Fajita recipe from Cafe Johnsonia (credit:Cafe Johnsonia)
Baked Falafel Burgers(08 of37)
Open Image Modal
Get the Baked Falafel Burgers recipe from Minimalist Baker (credit:Minimalist Baker)
Sake And Ginger Soba Noodle Salmon Stir Fry(09 of37)
Open Image Modal
Get the Sake and Ginger Soba Noodle Salmon Stir Fry recipe from Half Baked Harvest (credit:Half Baked Harvest)
Cauliflower Crust Pizza(10 of37)
Open Image Modal
Get the Cauliflower Crust Pizza recipe from How Sweet It Is (credit:How Sweet It Is)
One-Pot Autumn Herb Roasted Chicken(11 of37)
Open Image Modal
Get the One-Pot Autumn Herb Roasted Chicken recipe from Half Baked Harvest (credit:Half Baked Harvest)
Pistachio Pesto Chicken With Whole Wheat Spaghetti(12 of37)
Open Image Modal
Get the Pistachio Pesto Chicken with Whole Wheat Spaghetti recipe from How Sweet It Is (credit:How Sweet It Is)
Mediterranean Flatbread(13 of37)
Open Image Modal
Get the Mediterranean Flatbread recipe from Naturally Ella (credit:Naturally Ella)
Baked Huevos Rancheros(14 of37)
Open Image Modal
Get the Baked Huevos Rancheros recipe from The Fitchen (credit:The Fitchen)
Indian Turkey Meatballs Over Rice(15 of37)
Open Image Modal
Get the Indian Turkey Meatballs over Rice recipe from Bev Cooks (credit:Bev Cooks)
Tilapia Burgers(16 of37)
Open Image Modal
Get the Tilapia Burgers recipe from How Sweet It Is (credit:How Sweet It Is)
Black Bean And Sweet Potato Tacos With Swiss Chard Pesto(17 of37)
Open Image Modal
Get the Black Bean and Sweet Potato Tacos with Swiss Chard Pesto recipe from Bev Cooks (credit:Bev Cooks)
Tabasco Chicken Meatballs In A Spicy Tomato(18 of37)
Open Image Modal
Get the Tabasco Chicken Meatballs in a Spicy Tomato recipe from Foodie Crush (credit:Foodie Crush)
Coconut Cod In Parchment Paper(19 of37)
Open Image Modal
Get the Coconut Cod in Parchment Paper recipe from Bev Cooks (credit:Bev Cooks)
Sautéed Swiss Chard With Ricotta & Marjoram Medallions(20 of37)
Open Image Modal
Get the Sautéed Swiss Chard with Ricotta & Marjoram Medallions recipe from Adventures in Cooking (credit:Adventures in Cooking)
Whole Wheat Butternut Squash Enchiladas(21 of37)
Open Image Modal
Get the Whole Wheat Butternut Squash Enchiladas recipe from How Sweet It Is (credit:How Sweet It Is)
Slow Cooker Balsamic Chicken(22 of37)
Open Image Modal
Get the Slow Cooker Balsamic Chicken recipe from Foodie Crush (credit:Foodie Crush)
Rosemary & Dijon Pork with Arugula Salad(23 of37)
Open Image Modal
Get the Rosemary & Dijon Pork with Arugula Salad recipe from Verses From My Kitchen (credit:Verses From My Kitchen)
Garlicky Swiss Chard And Chickpeas(24 of37)
Open Image Modal
Get the Garlicky Swiss Chard and Chickpeas recipe from Foodie Crush (credit:Foodie Crush)
Crispy Salmon With Whole Wheat Basil Noodles(25 of37)
Open Image Modal
Get the Crispy Salmon with Whole Wheat Basil Noodles recipe from How Sweet It Is (credit:How Sweet It Is)
Indian Roasted Potato Salad with Swiss Chard(26 of37)
Open Image Modal
Get the Indian Roasted Potato Salad with Swiss Chard recipe from Bev Cooks (credit:Bev Cooks)
Thai Shrimp Salad(27 of37)
Open Image Modal
Get the Thai Shrimp Salad recipe from Bev Cooks (credit:Bev Cooks)
Sweet Potato And Black Bean Burritos(28 of37)
Open Image Modal
Get the Sweet Potato and Black Bean Burritos recipe from Foodie Crush (credit:Foodie Crush)
Chard Fritters(29 of37)
Open Image Modal
Get the Chard Fritters recipe from Alexandra Cooks (credit:Alexandra Cooks)
Swiss Chard And Zucchini Enchiladas(30 of37)
Open Image Modal
Get the Swiss Chard and Zucchini Enchiladas recipe from Karen Bianchi via Food52 (credit:Karen Bianchi/Food52)
Broccoli, Chard, & Bean Soup(31 of37)
Open Image Modal
Get the Broccoli, Chard, & Bean Soup recipe from Adventures in Cooking (credit:Adventures in Cooking)
Swiss Chard + Walnut Stuffed Tomatoes(32 of37)
Open Image Modal
Get the Swiss Chard + Walnut Stuffed Tomatoes recipe from Caroline Wright via Food52 (credit:Caroline Wright/Food52)
Roasted Corn Caesar Salads(33 of37)
Open Image Modal
Get the Roasted Corn Caesar Salads with Parmesan Greek Yogurt Caesar Dressing recipe from How Sweet It Is (credit:How Sweet It Is)
Roasted Kale And Fennel Salad With Avocado Caesar Dressing(34 of37)
Open Image Modal
Get the Roasted Kale and Fennel Salad with Avocado Caesar Dressing recipe from Foodie Crush (credit:Foodie Crush)
Cambodian-Style Spring Rolls(35 of37)
Open Image Modal
Get the Cambodian-Style Spring Rolls recipe from boulangere via Food52 (credit:Nicole Frazen/Food52)
Sweet Potato Quinoa Cakes(36 of37)
Open Image Modal
Get the Sweet Potato Quinoa Cakes recipe from How Sweet It Is (credit:How Sweet It Is)
Baked Salmon With Spicy Plum Preserves(37 of37)
Open Image Modal
Get the Baked Salmon with Spicy Plum Preserves recipe from Foodie Crush (credit:Foodie Crush)
-- This HuffPost Canada page is maintained as part of an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.