1.What's a big-busted girl to do for a strapless bra so she doesn't jiggle?(01 of21)
Open Image Modal2. How do you know when it's time to throw away a bra?(02 of21)
Open Image ModalThe average lifespan of a bra is six to eight months. If a bra has lost all elasticity, it won't offer the proper support. Take note of the shape and elasticity of the bra -- if it's feeling loose and you're using the third hook, then the bra is not providing the support you need. And If the padding or cups of your bra wrinkle or if your wires shift or pop out, it's time to say goodbye. (credit:shutterstock)
3. Do you really have to wear a bra?(03 of21)
Open Image ModalThat's a personal decision. Do you want support? Do you want your breasts to look rounded and shaped under clothing? If yes, then a bra is a good idea. (credit:Aneese via Getty Images)
4. Should you put them in the dryer?(04 of21)
Open Image ModalI would recommend laying flat to dry to help preserve the lifespan of the bra. The heat of a dryer can damage the bra's elasticity and shape, and hanging it can cause stretching. Before you lay your bra out, make sure the cups aren't misshapen or folded, and use a towel to blot up excess water (don't wring or twist the bra). (credit:Michael Bodmann via Getty Images)
5. How do you make sticky bras last?(05 of21)
Open Image ModalTo properly care of sticky bras, put some mild soap and water in your hand and gently rub the inside cup of the bra. Then, put it back in the case and let air-dry. While you’re wearing it, try not to perspire since that will take the stickiness away. Also, do not put on any powders or lotions on before you put on the bra -- it's best when placed on freshly washed and dried skin. (credit:bare necessities)
6. Which straps are best for women with big boobs?(06 of21)
Open Image Modal7. What's the best bra for a T-shirt?(07 of21)
Open Image Modal8. Is it ever okay to have that pillowing thing where part of your boob comes out of your bra?(08 of21)
Open Image ModalYou shouldn't have any parts of your breast pillowing out of your bra. Generally if you feel like something isn't right, you’re probably right. Make sure your cups are large enough and containing all your breast tissue. Sometimes wearing a style that has a deep plunge or push-up can cause your breast to spill out. Try a larger cup size. (credit:shutterstock)
9. What's the secret to finding a strapless bra that works?(09 of21)
Open Image ModalKnow your measurements. The cups should be front and center, the bra should lift and center your bust midway between your shoulders and elbows and your breasts should stay within the frame of your body. The bra should fit firmly around your frame especially because a strapless bra gets most of its support from the band. If it’s too loose, it will fall down. The band should only be able to fit two fingers underneath. (credit:shutterstock)
10. How tight should your shoulder straps be?(10 of21)
Open Image ModalYou should be able to fit one finger underneath the strap and still feel that it is snug, but not too tight. (credit:Emelie Ollila via Getty Images)
11. How often should you wash it? And how do I wash it?(11 of21)
Open Image ModalUnless you're really sweaty, wait two or three wears before washing. Over-washing can damage the elasticity, which is essential for providing the proper support. Always wash by hand, that is the best way. If you don’t have time, purchase a lingerie bag and put your bras in there when machine, on delicate cycle of course. I wash all my delicates together, but as long as it’s in the lingerie bag it’s fine. Also, remember to clasp the bras before washing them. Never ever put them in the dryer. The heat will totally distort the fabric and shape of the bra. (credit:anankkml via Getty Images)
12. Are expensive bras really better?(12 of21)
Open Image ModalIt’s important to invest in a good quality bra. They will last longer and won’t wear out as fast. Bras are an investment piece, you wear one everyday! Take the time to try on bras, get properly fitted and invest in pieces that fit you best. (credit:shutterstock)
13. What does a proper measurement/fitting entail? Should the fitter be touching your breasts?(13 of21)
Open Image ModalThe fitter will ask for you to take your shirt off (bra on). Once you are ready, she will measure your band and cup size. Once the fitter determines your size, she will bring a variety of bras and a few different sizes just to make sure you get the best fit. Once the new bra is on, the fitter will assess how it fits looking at the positioning of the back band and fit of the cups, also adjusting the straps as necessary. The fitter will be touching you to ensure the measurements are correct but they would never directly touch your breasts. (credit:shutterstock)
14. When is it ok NOT to wear one? (For we poorly-endowed ladies)(14 of21)
Open Image ModalGoing to sleep at night, as wearing a bra to bed could be uncomfortable for some women with an A or B cup. If your breasts are bigger than a D, you could wear a bra to bed. Some women like the added support as they sleep. (credit:shutterstock)
15. What if you're between sizes? Are you doomed?(15 of21)
Open Image ModalYou aren’t doomed! When you’re shopping and between sizes, you should know your range. For example, some women are between a 32 and a 34 band size, so when you’re bra shopping, bring both sizes into the fitting room. It’s important that you always try it on. Your bra size may change with different styles you try on, so be sure to try on a variety of sizes to ensure the best possible fit for yourself. (credit:shutterstock)
16. There's that bra myth/claim that wired bras are "bad for your health." Is this true?(16 of21)
Open Image ModalThe bra-caused breast cancer theory is not supported by sufficient evidence. So, the idea of a correlation between wearing a bra and breast cancer is a myth. (credit:Steve Wisbauer via Getty Images)
17. How can you avoid bra lines showing through your shirt?(17 of21)
Open Image Modal18. What are some basic bras every woman should have?(18 of21)
Open Image Modal19. How often should someone go to a bra fitter?(19 of21)
Open Image ModalSince your body is constantly changing, we recommend getting a professional bra fitting once to twice a year. (credit:Izabela Habur via Getty Images)
20. My straps keep slipping off despite multiple readjustments. What am I doing wrong? Is this something better posture can fix? Is it time for a new bra?(20 of21)
Open Image Modal21. What are some bra gimmicks to avoid?(21 of21)
Open Image ModalOccasionally, I will come across ladies who decide that pulling the wires out of their bra is just a genius idea. Or, trying to alter a poor fitting bra they found for $5 into some kind of glorious custom bra in order to save some money. It never ends up working out very well. Actually, I often find myself in the fitting room with these ladies laughing over the idea she so bravely carried out. Spending a couple hundred dollars each year on good bras is something women have to accept. Try and have some fun with it! (credit:Mike Flippo via Getty Images)