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There's No National Wealth Without Public Health

Despite record-high spending on medical services, people get sicker everywhere in greater numbers. According to the World Health Organization, more people die every year from so-called non-communicable diseases like obesity, diabetes, heart disease and cancer than ever before, and the trends are worsening.
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A country's gross domestic product (GDP) has long been the predominant measure for its wealth and standard of living of its citizens. But that's a relatively small element of the entire picture, according to Paul Bulcke, CEO of Nestlé, a multinational food and beverage company, the world's largest of its kind. What remains largely neglected are additional important aspects, including the state of public health.

More than any other indicator, the health and well-being of the population should be of interest to us when we talk about the wealth of nations, he writes in a recent Huffington Post blog.

Amounts of healthcare spending alone do not tell us how healthy people are in any given part of the world. It is well known that the United States has by far the highest expenditure per capita worldwide, yet falls dramatically behind in terms of access to healthcare, infant mortality and longevity. Canada, for example, spends about 40 percent less but has a slightly higher average life expectancy. Leading European nations like Germany, France and Switzerland do much better as well - at about half the cost. And even notoriously welfare-oriented Scandinavian countries like Norway, Denmark and Sweden all seem to offer much more bang for the buck.

There can be countless speculations about these discrepancies, but in the end, everyone has to look at the same situation: Despite record-high spending on medical services, people get sicker everywhere in greater numbers. According to the World Health Organization (WHO), more people die every year from so-called non-communicable diseases (NCDs) like obesity, diabetes, heart disease and cancer than ever before, and the trends are worsening. Even more tragic is that most of this could be prevented with better diet and lifestyle choices.

One of the reasons why we seem unable to address these issues more effectively is our culture and the policies we have put in place to deal with illnesses as they occur, rather than finding better ways to prevent them from taking hold in the first place, says Bulcke.

"We need to focus on a culture of healthful living and disease prevention," he urges.

"Unfortunately, we have a tendency to value our health only after we've lost it. This position has to change. We have to protect and improve our public health. [...] That means that healthcare systems must be developed further in terms of prevention and improvement of health standards. This is what we must concentrate on."

As the CEO of a leading food manufacturing company, Bulcke sees a clear mandate for his industry to contribute more forcefully to the creation of health-promoting environments through education and, if necessary, sensible regulation.

Consumers must also take responsibility to lead healthy lives as best as they can. But industry and government should support those efforts and not hinder or inhibit them by remaining on the sidelines.

"There cannot be any healthy industry within an unhealthy society," he writes. Both are interdependent, and progress will only be made if all parties work together for the common good.

Amen to that.

ALSO ON HUFFPOST:

10 Best Yoga Poses For Anxiety
Eagle Pose (Garudasana)(01 of10)
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"The symmetry we experience in practicing balancing poses helps us turn away from the mind's business and towards the body's recalibration and healing," says Brower. The Eagle Pose can be particularly beneficial for quieting the mind and bringing the attention to the body. Try holding standing pose for 30-60 seconds on each side. (credit:Shutterstock)
Headstand (Salamba Sirsasana)(02 of10)
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Headstand can help ease anxiety by reversing the blood flow and forcing you to focus on the breath and the body in the present moment, wellness expert Dr. Terri Kennedy tells the Huffington Post. It may look challenging, but even beginner yogis can practice a modified version with the help of an instructor. "It's surprisingly accessible to many people because you can do it in many ways," she says. "You can do it against the wall to start." (credit:Shutterstock)
Child's Pose (Balasana)(03 of10)
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One of the quintessential resting poses of any yoga practice, Child's Pose -- which involves sitting on the knees and bending forward with arms forward or by your side -- can be very comforting and self-soothing. "Lying on my belly helps me a lot when I feel anxious," says Brower. "Child's pose helps us turn inside and slow our minds down." (credit:Shutterstock)
Corpse Pose (Savasana)(04 of10)
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At the end of your practice -- or anytime you're feeling overwhelmed -- try lying down flat on your back, with your arms at your sides, and simply focusing on the breath for one to 10 minutes."Corpse is the ultimate in terms of relaxation -- it really allows the body to sink down into the ground, and it's easier to tune into the breath when you're lying on the back and watching the belly rise up and down," Kennedy says. (credit:Alamy)
Half Moon Pose (Ardha Chandrasana)(05 of10)
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To quiet the mind and cultivate focused awareness, try the Half Moon Pose, a balancing posture with one leg raised 90 degrees and one hand on the floor or on a block. "Balancing poses take our attention off of the mind and into the body," Brower says. (credit:Alamy)
Supported Shoulder Stand (Salamba Sarvangasana)(06 of10)
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Inversions like headstand and shoulder stand can help you to get out of the "monkey mind" by putting you in a completely different position than your normal life, Kennedy says. "Inversions in general turn things upside down," she explains. "Stress and anxiety are more of a perception of danger and unease, and when you can get out of your mind -- literally -- that helps." (credit:Alamy)
Tree Pose (Vrksasana)(07 of10)
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Before moving on to the Eagle and Half Moon balancing poses, beginners should start with Tree Pose, a basic standing balance to help calm a racing mind and induce concentration. "Balancing poses force you to be honest about where you are currently, and they force you to pay attention to where you are," Kennedy says. "If you're in a tree pose and your mind is wandering, you'll know it -- you'll fall over." (credit:Shutterstock)
Legs Up The Wall Pose (Viparita Karani)(08 of10)
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Kennedy recommends Legs Up The Wall pose as a simple but effective anxiety-busting posture for beginners that can help you to escape the "thinking mind." "You don't have to be so flexible or so strong, and yet it's very relaxing and very calming for the nervous system," she says. (credit:Alamy)
Standing Forward Bend (Uttanasana)(09 of10)
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Forward bends are excellent for calming our nervous system, according to Brower. The posture provides a release of the upper body and soothes the mind through gentle inversion either when practiced on its own or between poses. (credit:Alamy)
Fish Pose (Matsyasana)(10 of10)
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Yoga Journal recommends Fish Pose for fatigue and anxiety relief, as well as gentle back and shoulder stretching. Beginners may want to place a thickly-folded blanket beneath the head for neck support if they are experiencing any discomfort. (credit:Alamy)
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