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Contributor
Shirley Archer
Fitness and Exercise Guru
Shirley Archer is a fitness and exercise guru with wide-ranging expertise, including being a mindfulness and wellness coach. She is an award-winning author of over 12 books on fitness and wellness, including The Everything® Wedding Workout (Adams Media)], a media spokesperson, magazine columnist, international lecturer and respected multi-platform communicator. Find her at http://www.shirleyarcher.com.