Gwyneth Paltrow’s lifestyle brand Goop is recommending coffee enemas as part of its annual detox guide.
After the holiday season, many participate in “Dry January” and abstain from alcohol for the month. Here are five tips to survive the Drynuary detox.
These results demonstrate the importance of paying attention to what and how much you're eating, especially when surrounded
When it comes time to break a sweat, there are a host of activities that you can choose from. The majority of exercises and
For the past umpteen months, we have all been inundated with dramatic news of one of the most heated and unusual elections in our lifetime.
How long could you manage without technology? For many of us, we simply couldn’t imagine our lives without it. We instinctively
If you've been reading my stuff here for a little while, you already know that I talk about clutter as much more than what's overflowing in your space.
Every piece of clothing we buy has had an impact on our planet before we even bring it home.
So what are we sleeping on or in that could actually be harming our health while we sleep, rather than allowing it to detox
The Summer of Love, as it was branded in 1967, ushered Flower Power & the Sexual Revolution into the streets. In 2016, the Summer of Love is a "feel the vibe" People's (R)evolution reflected in Berlin's rich graffiti textures.
If you're a regular follower of my blog, then you already know I recently did a 10-day detox with my husband and daughter.
s long as you stick to healthy, natural ingredients in moderation, you should be ok. As always, do your research, and make your choice. Only you know what your body can and can't handle, so choose wisely.
Our goal during this holy month should be to cleanse our hearts from all toxins. Hatred harms its beholder before anyone else. Do not hold any grudges.
Do your find yourself looking forward to a daily glass of wine? Does that glass often lead to another? And sometimes even another? More and more of my female clients are concerned about their alcohol habits. If you are drinking alcohol every day, you may want to explore why this is happening.
  Your stuff tells a story. If you don't like the story you can change it. My story was filled with layers of incomplete
Smoothies offer endless options of ingredients, an easy way to get healthy ingredients into your body and a quick meal on the go.
I'm always the first person to sign up for some kind of detox or cleanse diet. I love the idea of recharging our bodies, re-setting our immune systems, and purging toxins. I especially like the idea of losing a few pounds in the process, which, in most cases, people do.
Another natural diuretic, passion fruit is also thought to aid in weight loss as it also has a high fibre content. Freshly