heart health

You can cut your risk of cardiovascular disease by following this advice from the American Heart Association.
Interval walking is a great way to achieve your fitness goals faster.
A new study shows that in many cases, drinking more than one cup per day can yield more positive health outcomes.
These common behaviors may lead to cardiovascular issues. Here's what to watch out for.
A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
Study participants who went sauna bathing after exercise saw improved cardiovascular outcomes compared with those relying on workouts alone.
Spotting cardiovascular issues can be tricky with children. Experts explain what to look for and ways to protect their heart health long-term.
Cardiovascular issues can manifest in obscure ways. Pay attention to these symptoms.
An increased heart rate is normal during any kind of exercise, but is there a point when it can get too high and become dangerous?