heart health

Sausage, steak, doughnuts, bacon, and deep-fried chicken. Here's why heart experts avoid these foods.
Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.
Plant-based eating is more popular than ever, but does completely giving up animal products have more of an impact than the Mediterranean diet?
Straight from the mouths of cardiologists and a heart health nutritionist.
Don't dismiss this issue, especially if you feel like something is off.
Research links the two issues, but there's something you should know before you panic.
And why certain lifestyle choices may have even more impact than the food you eat.
Don't give up on these goals, even if you get distracted from time to time — every little bit counts.
Research found that 50% of patients had at least one of these symptoms within 24 hours before the event.