This HuffPost Canada page is maintained as part of an online archive.

Ottawa Parkdale Food Centre Says No To Food Like KD, Gets Criticized Online

Ottawa Food Bank Criticized For Rejecting Junk Food
Open Image Modal
427/Flickr
Sometimes you just need something out of a box. Kraft Mac&Cheese Deluxe. (I'm so going to hell)

An Ottawa food bank that has been sending back food donations considered unhealthy is now being criticized for rejecting food in the first place.

Featured in a CTV News Ottawa segment, the Parkdale Food Centre had been rejecting donations of Kraft Dinner, hot dogs and sugary snacks like Dunkaroos because they are not considered nutritious foods.

“Dunkaroos, I wouldn't give that out,” coordinator Karen Secord said in the news segment. “It is sending the message out to people that you are not worth it, that your health isn't worth as much as my health is worth."

Secord adds her clients should be eating nutritious foods on a daily basis, and some food bank users said they would rather have access to eggs, milk, cheese and yogurt as opposed to sugary and salty snacks.

Although Secord's efforts are appreciated by the clients interviewed (who are now also learning how to cook their meals at the food bank), Facebook users on the food bank's page don't all agree. Some call out the food bank for being too picky, while other users, like Donna Kroll said, "Guess where I won't be donating again. Ill [sic] donate somewhere that will appreciate it. Sorry to the hungry folk who have to go with nothing instead of something."

On Reddit, people have noted that those complaining about the food bank's rules probably don't use the food bank themselves. Their solution? Just donate money, given that Secord is already doing the job of teaching her clients how to eat well on a budget and providing some healthier foods.

To make things a lot easier for people who are willing to donate, the Parkdale Food Centre, as well as many other food banks across the country, often have a list of preferred foods and products they need at their specific locations.

What do you think? Should the food bank be allowed to say no to junk? Let us know in the comments below:

Also on HuffPost

Healthy Affordable Food
Dried Beans And Lentils(01 of09)
Open Image Modal
Dried lentils and beans are the most bang for your buck when it comes to getting healthy food for cheap. In most grocery stores, you can get a 16 oz. bag for under $2.00. Lentils and beans are packed with protein and fiber -- a great substitute or accompaniment for the more expensive meat options -- and a low calorie one too. Lentils are an especially great option because they don't require any soaking time, and can be ready in just 20 minutes. Recipes:Lentil BurgersSoup Beans (credit:Flickr: cookbookman17)
Whole Wheat Pasta(02 of09)
Open Image Modal
We all know that pasta is an economical option. It doesn't cost much, and yet is the main ingredient in many dishes. But most of us tend to avoid it because it's been labeled as having no nutritional value (and many diets claim that it causes weight gain). But whole wheat pasta is a healthy option. It's made with whole wheat flour which hasn't been stripped of the nutritional germ. Whole wheat pasta is just as affordable as white pasta, but offers a good amount of protein and fiber.Recipes:Shrimp & Pesto PastaEggplant & Chickpea Baked Pasta (credit:Amazon)
Potatoes(03 of09)
Open Image Modal
Many people think that potatoes are not a healthy option, but that's just because they're usually loaded with butter, sour cream and bacon bits. But potatoes, when cooked simply, make a healthy, tasty and economical option. And they offer fiber, protein, iron and potassium.Recipes:Lebanese Potato SaladHomemade Potato Gnocchi (credit:Flickr: Ed Yourdon)
Canned Tuna(04 of09)
Open Image Modal
Canned tuna has always been a reliable and cheap option for protein. You can get a 3 oz. serving of tuna for less than a dollar and that serving will provide you with 13 g of protein. You'll want to watch your intake of this protein however, because it has been reported to have high levels of mercury.Recipes:Oregon Tuna MeltsTuna Pomodoro (credit:Walgreens)
Bulgur(05 of09)
Open Image Modal
Bulgur is a whole grain that doesn't get enough attention in many home cooks kitchen. It's often times used in taboulleh salad, though works in many other recipes. It has more protein, fiber and vitamins than white rice, and makes a satisfying side dish. Recipes:Bulgur & LentilsBulgur with Ginger & Orange (credit:Amazon)
Eggs(06 of09)
Open Image Modal
Eggs have been coming back recently after suffering from an unfair reputation. Contrary to popular belief, eggs are not dangerous shells housing bad cholesterol. While they should be eaten in moderation, they are loaded with good proteins. Nearly 100 percent of the egg's protein is usable by your body. You can find eggs for just $2.00 a dozen (though many organic and cage-free options are more expensive).Recipes:Grilled Escarole and Fried Egg on Grilled BreadAsparagus Salad Topped with Poached Eggs (credit:Flickr: telepathicparanoia)
Quinoa(07 of09)
Open Image Modal
While not as inexpensive as rice, quinoa is still an affordable option for a healthy side. It also works well in salads -- and is a filling ingredient. It's such a great source of protein (it is a complete protein) and is a good source of calcium, iron and fiber. Recipes:Santa Fe Quinoa SaladQuinoa Pilaf (credit:Flickr: nerissa's ring)
Tofu(08 of09)
Open Image Modal
Tofu has wrongly been labeled a vegetarian food. And while it is a great protein option for those who don't eat meat, it's an affordable option for meat eaters too.Tofu is a quarter of the price of meat in most areas, and is a versatile cooking ingredient.Recipes:Caesar Salad with Peppered TofuSesame-Maple Roasted Tofu (credit:Flickr: [cipher])
Brown Rice(09 of09)
Open Image Modal
Brown rice is a whole grain and it's just as affordable as white rice, which has been stripped of its original nutrients. With a serving of brown rice you get fiber, protein and essential minerals such as magnesium and zinc. And when a one pound bag costs a little under $2.00, with 10 servings per bag, it's an economical option for healthy eating.Recipes:Brown Rice Pecan PilafSweet & Sour Chicken with Brown Rice (credit:Flickr: Arria Belli)

-- This HuffPost Canada page is maintained as part of an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.